You deserve greater calm, clarity, and confidence.
PSYCHOTHERAPY IN LONDON
[LONDON BRIDGE & OXFORD CIRCUS + ONLINE]
AXA Health / Aviva Registered Provider
Some issues I work with: Abuse⬩Anger⬩Anxiety⬩Bereavement⬩Boundaries⬩Bullying⬩Burnout⬩Confidence⬩Depression⬩Identity⬩Imposter Syndrome⬩Relationships⬩Sexuality⬩Trauma
ASK YOURSELF:
Do you feel like something isn’t quite right?
Life can sometimes feel overwhelming, leaving you disconnected from what truly matters. You might feel stuck—not in crisis, yet longing for something more. Or perhaps you're carrying the weight of past trauma(s), making it difficult to feel present, connected, or at ease.
No matter what’s weighing on you, there is a way forward. Therapy offers a space to pause, reflect, heal, and reconnect with yourself in a deeper way.
As an integrative psychotherapist and Internal Family Systems (IFS) therapist, I work beyond traditional talk therapy, using approaches that help you access the parts of yourself that hold pain, wisdom, and the key to healing. Whether you’re navigating trauma, attachment difficulties, anxiety, or life transitions such as separation, loss, menopause, or career shifts, our work together can create space for growth and change.
You find yourself questioning everything, comparing your journey to others, or feeling weighed down by expectations—both your own and those around you. But you don’t have to do this alone.
f you’re ready to explore what’s holding you back and take the next step toward a more fulfilling life, I’m here to support you. Let’s figure it out together.
I’m Jennifer.
You’re in the right place.
I’m here to help you navigate those difficult times and rediscover your capacity to thrive.
My approach is creative and collaborative, tailored to your unique needs, values, and goals. This isn’t about quick fixes but meaningful, transformative work that fosters lasting change and a more fulfilling life.
In our sessions, I prioritise empathy, honesty, and mutual respect. You’ll find a supportive space to be your authentic self, with gentle challenges to deepen self-awareness and growth. This journey may not be easy, but you don’t have to take it alone—let’s explore what’s possible together.
I am registered with and able to see clients through AXAHealth & Aviva insurance. Please enquire.
Let’s make therapy simple.
1
Reach out
Book a free 15-minute phone call on a time and day that works for you. We’ll talk about what’s bringing you to therapy right now, if you’ve had therapy before (it’s ok if you haven’t!), and your aspirations for the work. We’ll see if we’re a good fit to work together.
2
Get to work
We’ll meet weekly in-person or online at a time that suits both of us to begin the work of change. Whether you’re coming for longer, in-depth therapy or short-term, focused work around a specific issue, we’ll check in around session six to review how it’s going.
3
See change
In our work together, you’ll explore and gain a deeper understanding of the different parts of yourself—like your inner critics, past wounds, and hidden strengths—while connecting with the part of you that is wise, healing, and full of potential.
Ready to BEGIN?